Navigate Your Journey with Guided Tools
These thoughtfully designed resources will help you gain clarity, overcome challenges, and take intentional steps toward your goals. Each guide is structured to provide practical insights and actionable strategies.
Struggling with Self-Doubt? How to stay motivated? The 2 Simple Tools Here are the Secret.
Together, We Move Your Goals Forward.
YOU SET IT, YOU GET IT.
Take Control of Your Future.
Schedule It, or Lose It.
Action Beats Overwhelm.
Track It to Stay Motivated.
Find Meaning in Your Own Way.
You Deserve to See What’s Possible.
What Holds You Back From Setting Goals?
OVERTHINKING, PERFECTIONISM AND NEGATIVITY COULD STOP YOU COLD.
Have you ever considered that your brain can be rewired? Explore these simple yet powerful tools to get started.
Your Compass to Growth and Clarity
PERSONAL SYSTEMS
SET - ACT - TRACK - REFINE
TM
A Revolutionary Goal Setting System to Organize Your Mind, Take Control of Your Life
(Coming Soon!)
What if motivation isn’t the answer? We often rely on fleeting bursts of inspiration to pursue our goals—only to fall short when life gets tough. In Personal Systems: SET - ACT - TRACK - REFINE, Janice Lo unveils a revolutionary approach that proves success doesn’t only depend on motivation but on the power of systems. Through the SATR cycle (Set, Act, Track, Refine), this book helps you replace the highs and lows of motivation with consistent, actionable systems that drive real, lasting progress. You’ll discover how to: Set meaningful goals that align with your values. Build routines that make progress inevitable—even on the toughest days. Track your actions to celebrate small wins and uncover patterns. Refine your strategies to stay adaptable and resilient. Packed with real-life stories, practical tools, and actionable strategies, Personal Systems equips you to turn chaos into clarity and reclaim control of your life. If you’re ready to break free from the cycle of frustration and create a life built on purpose and balance, this book is your guide. Stop waiting for motivation to strike. Start building the systems that will transform your future today.
THE CALM COMPASS
YOUR 90-DAY VOYAGE TO ACHIEVE YOUR GOALS
The Compass System to Build Awareness & Drive Change
(Coming Soon!)
Most goal-setting journals focus on rigid plans and daily checklists—but life isn’t that predictable. The Calm Compass offers something different: a flexible, self-coaching system that helps you achieve your goals without burnout or overwhelm. At its core is the SET → ACT → TRACK → REFINE (SATR) Cycle, a structured yet adaptable framework designed to help you: 🧭 SET goals with clarity – Define what truly matters and align it with your values. ⚡ ACT with intention – Take meaningful steps forward, even when life gets busy. 📊 TRACK progress realistically – Recognize small wins and adjust as needed. 🔄 REFINE your approach – Learn from challenges, pivot when necessary, and stay on course. Unlike traditional productivity planners, The Calm Compass guides you through self-reflection, decision-making, and sustainable change, helping you build momentum without the pressure of perfection. 🌊 A System That Grows With You – No more abandoned journals! This cycle ensures that your goals evolve with your journey, keeping you engaged and adaptable. ⚓ Balance Structure & Flexibility – Whether you’re an over-planner or someone who struggles with consistency, this journal meets you where you are. 📖 More Than a Planner – It’s a self-coaching tool that helps you understand your habits, mindset, and motivation—so you can make lasting changes, not just temporary progress. ✨ Forget the pressure of strict timelines and endless to-do lists. Your transformation starts with awareness, action, and course correction—just like a true voyager. 🔹 Start your journey today and navigate toward the life you want—one intentional step at a time.
Voyage Story - Janice Lo
Certified Executive Coach, MA in Global Leadership, Training Content Strategist
Janice Lo, an extroverted introvert. With over a decade of experience as a senior executive in global organizations, Janice has led talented individuals with diverse strengths and ambitions.
Success is driven by an unyielding desire, change is always possible, and true progress comes from working smarter with systems that align with who you are. Through her work, Janice encourages others to embrace life with optimism, self-compassion, and a commitment to their own potential. She guides them in creating purposeful systems that pave the way for a fulfilling and meaningful journey.
Leadership in Action: Where I’ve Made an Impact
